The See-Thru Therapist

The See-Thru Therapist is Me I am a Marriage & Family Therapist practicing in the […]

Mother & Adult Daughter Seeking Increased Closeness Give Splankna A Try

When Melodie and her daughter Jenny came to my office, they’d been struggling with feeling […]

At Season’s Change, Time to Reevaluate Commitments

I’m a pitiful gardener. I have to plant flowers that will live in spite of […]

Modern Problems: Outrage Overload Increases Emotional Shut Down

While most of us are thrilled with our infinite access to information,which acts as our […]

Am I Ever Done “Momming”?

School hadn’t even started yet when the paperwork began flowing in with lists of events […]

I Can Delegate to My Preschooler?

For the mom with multiple little ones, accomplishing even the simplest task can prove extremely […]

10 Ways Your Parent’s Alcoholism May Still Be Affecting You

You feel like you are always guessing at what normal is. You have difficulty following […]

What Story is Your Marriage Telling?

When we think about marriage and how its supposed to look, context matters. It can […]

Refine Your Life: Create Your Personal Mission Statement

Before relocating to Colorado a few years ago, our family lived in an old Ohio […]

Seeking Help For Insomnia, Laura Gets More Than She Bargained For

  Insomnia is a topic I’ve begun hearing about more frequently from the people coming […]

Beating Your “Yes” Addiction

Though we all have exactly 24 hours in a day, why does it seem like […]