Refine Your Life: Create Your Personal Mission Statement

Before relocating to Colorado a few years ago, our family lived in an old Ohio […]

Seeking Help For Insomnia, Laura Gets More Than She Bargained For

  Insomnia is a topic I’ve begun hearing about more frequently from the people coming […]

Beating Your “Yes” Addiction

Though we all have exactly 24 hours in a day, why does it seem like […]

Your Depression May Be Telling You What You Need To Hear

Not all depression is equal. Depression exists on a continuum from mild to extreme and […]

What’s At the End of Your Rope?

It never fails. It seems that all I have to do is sit down at […]

Relief From Anxiety and Panic Attacks: Ann’s Story

While not much is known about what specifically makes energy psychology so effective,  there is […]

What Can I Expect From a Session Using This Approach?

  Psychological functioning involves thought, emotion, chemistry, neurology, genetics and environmental aspects but at an […]